Program Overview

A vision for democratizing healthy longevity explores how we can make extended healthspan accessible to everyone, not just the privileged few.

Singapore's playbook for health transformation reveals proven strategies that Mauritius can adapt to build a longevity-focused future.

Bringing longevity science into medical practice by exploring what doctors can offer patients today and breakthrough interventions coming next.

Understanding the biology of aging to transform clinical care through practical insights from the lab and the clinic.

Charting the path forward as experts outline concrete, actionable steps for building a healthier, longer-living Mauritius.

How exponential technologies will shape humanity's next decade & what to get excited about.

Decoding the hallmarks of aging to understand the fundamental drivers that shape how we age and what we can do about them.

Measuring biological age reveals how aging clocks are transforming preventive medicine and guiding personalized longevity interventions.

Empowering frontline caregivers shows how nurses and doctors can champion healthy aging in their communities.

Discover why aging accelerates brain decline and what cutting-edge research reveals about slowing neurodegeneration before it starts.

WHO's integrated care approach demonstrates implementing comprehensive health monitoring for older adults in Mauritius.

How aging changes your heart and the smarter, science-backed strategies to protect cardiovascular health for decades to come.

Turning back the cellular clock explores cutting-edge epigenetic reprogramming that could reverse aging without losing cell identity.

Why "zombie cells" fuel disease and how targeting cellular senescence and inflammation could be the key to healthier, longer lives.

Unlocking the body's repair toolkit shows how stem cell science is opening new doors for treating diabetes, heart failure, and brain disorders.

The twin pillars of longevity reveal what the latest science tells us about optimizing sleep, nutrition, and movement for maximum healthspan.

From bench to bedside, exploring existing medications that show promise for extending healthspan and what's in the pipeline.

How leaders and citizens unite in forging a new national identity around health, innovation, and collective longevity action.

Master the core concepts with essential aging research principles that every practitioner and curious citizen can understand and apply.

Shifting the paradigm from treating disease to optimizing healthspan through evidence-based interventions.

Training the next generation explores how medical schools can prepare doctors to practice longevity medicine.

Precision medicine at scale shows how personalized health data transforms both individual care and population health strategies.

AI-driven discovery reveals how artificial intelligence is accelerating the hunt for life-extending compounds and therapies at unprecedented speed.

Health guidance in your palm explores how AI-powered apps deliver personalized, science-backed advice that adapts to your unique needs.

Food as medicine across life discovers how nutrition shapes health from birth through old age, with practical steps you can take today.

The paradox of beneficial stress shows how controlled challenges strengthen our bodies and extend healthy lifespan.

The twin pillars of longevity reveal what the latest science tells us about optimizing sleep and movement for maximum healthspan.

From vision to action through concrete steps for establishing Mauritius as a regional leader in geroscience and healthy aging.